The Vault

Personal bests

10K

45:18

2011 · 7:17 /mi

10K2 finishes · best 45:18 in 2011 · latest 48:26 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2675	48:26	7:48 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1222	45:18	7:17 /mi