Personal bests
10K
1:27:27
2018 · 14:04 /mi
8K
1:06:23
2016 · 13:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:27:27
April 14, 2018
- Place
- 13890
- Pace
- 14:04 /mi
- 2017 VCU Health 8K1:17:53
November 11, 2017
- Place
- 2296
- Pace
- 15:40 /mi
- 2016 VCU Health 8k1:06:23
November 12, 2016
- Place
- 2000
- Pace
- 13:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 13890 | 1:27:27 | 14:04 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 2296 | 1:17:53 | 15:40 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 2000 | 1:06:23 | 13:21 /mi |