Personal bests
Marathon
5:13:44
2003 · 11:58 /mi
10K
50:22
2001 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 Suntrust Richmond Marathon5:13:44
November 15, 2003
- Place
- 2495
- Pace
- 11:58 /mi
- 10K54:17
April 13, 2002
- Place
- 1872
- Pace
- 8:44 /mi
- 10K50:22
March 31, 2001
- Place
- 1160
- Pace
- 8:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2495 | 5:13:44 | 11:58 /mi |
| Apr 13, 2002 | 10K | 1872 | 54:17 | 8:44 /mi |
| Mar 31, 2001 | 10K | 1160 | 50:22 | 8:06 /mi |