Personal bests
Half Marathon
2:37:59
2025 · 12:03 /mi
10K
58:17
2015 · 9:23 /mi
8K
43:55
2014 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 CarMax Richmond Half Marathon2:37:59
November 15, 2025
- Place
- 6636
- Pace
- 12:03 /mi
- 10K1:25:20
April 20, 2024
- Place
- 11849
- Pace
- 13:44 /mi
- 10K58:17
March 28, 2015
- Place
- 6833
- Pace
- 9:23 /mi
- 2014 HCA Va 8k43:55
November 15, 2014
- Place
- 644
- Pace
- 8:50 /mi
- 10K1:04:54
March 29, 2014
- Place
- 11777
- Pace
- 10:27 /mi
- 2013 HCA Va 8k48:42
November 16, 2013
- Place
- 1089
- Pace
- 9:48 /mi
- 10K1:01:49
April 13, 2013
- Place
- 10900
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6636 | 2:37:59 | 12:03 /mi |
| Apr 20, 2024 | 10K | 11849 | 1:25:20 | 13:44 /mi |
| Mar 28, 2015 | 10K | 6833 | 58:17 | 9:23 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 644 | 43:55 | 8:50 /mi |
| Mar 29, 2014 | 10K | 11777 | 1:04:54 | 10:27 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1089 | 48:42 | 9:48 /mi |
| Apr 13, 2013 | 10K | 10900 | 1:01:49 | 9:57 /mi |