Personal bests
Half Marathon
2:16:15
2013 · 10:24 /mi
10K
1:02:26
2014 · 10:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:26
March 29, 2014
- Place
- 10142
- Pace
- 10:03 /mi
- 2013 American Family Fitness Half Marathon2:16:15
November 16, 2013
- Place
- 4675
- Pace
- 10:24 /mi
- 10K1:07:13
April 13, 2013
- Place
- 14423
- Pace
- 10:49 /mi
- 2012 American Family Fitness Half Marathon2:40:25
November 10, 2012
- Place
- 6005
- Pace
- 12:14 /mi
- 2011 McDonald's Half Marathon2:57:53
November 12, 2011
- Place
- 5936
- Pace
- 13:34 /mi
- 10K1:13:59
April 2, 2011
- Place
- 19334
- Pace
- 11:54 /mi
- 10K1:07:08
March 27, 2010
- Place
- 15051
- Pace
- 10:48 /mi
- 10K1:13:25
March 28, 2009
- Place
- 15624
- Pace
- 11:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 10142 | 1:02:26 | 10:03 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4675 | 2:16:15 | 10:24 /mi |
| Apr 13, 2013 | 10K | 14423 | 1:07:13 | 10:49 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6005 | 2:40:25 | 12:14 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5936 | 2:57:53 | 13:34 /mi |
| Apr 2, 2011 | 10K | 19334 | 1:13:59 | 11:54 /mi |
| Mar 27, 2010 | 10K | 15051 | 1:07:08 | 10:48 /mi |
| Mar 28, 2009 | 10K | 15624 | 1:13:25 | 11:49 /mi |