Personal bests
10K
1:20:02
2019 · 12:53 /mi
8K
1:16:46
2019 · 15:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:42:03
April 22, 2023
- Place
- 11681
- Pace
- 16:25 /mi
- 2019 Allianz Partners 8K1:16:46
November 16, 2019
- Place
- 2450
- Pace
- 15:27 /mi
- 10K1:20:02
April 13, 2019
- Place
- 12359
- Pace
- 12:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 11681 | 1:42:03 | 16:25 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2450 | 1:16:46 | 15:27 /mi |
| Apr 13, 2019 | 10K | 12359 | 1:20:02 | 12:53 /mi |