MELISSA SPRUELL

2 races in the archive

Personal bests

10K

1:15:28

2013 · 12:09 /mi

Progression

10K2 finishes · best 1:15:28 in 2013 — their most recent
1:15:001:16:401:18:20201020132010 10K — 1:18:192013 10K — 1:15:281:15:28

Lower on the chart is faster — a line falling to the right means improvement.

Race history