Personal bests
Marathon
4:06:21
2023 · 9:24 /mi
Half Marathon
2:13:27
2012 · 10:11 /mi
10K
54:25
2014 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon4:06:21
November 11, 2023
- Place
- 1839
- Pace
- 9:24 /mi
- 2022 Allianz Partners Richmond Marathon4:34:01
November 12, 2022
- Place
- 1669
- Pace
- 10:27 /mi
- 2021 VCU Health Richmond Marathon4:40:08
November 13, 2021
- Place
- 2370
- Pace
- 10:41 /mi
- 10K54:25
March 29, 2014
- Place
- 4790
- Pace
- 8:45 /mi
- 2012 American Family Fitness Half Marathon2:13:27
November 10, 2012
- Place
- 3997
- Pace
- 10:11 /mi
- 10K58:05
March 31, 2012
- Place
- 9250
- Pace
- 9:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1839 | 4:06:21 | 9:24 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1669 | 4:34:01 | 10:27 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2370 | 4:40:08 | 10:41 /mi |
| Mar 29, 2014 | 10K | 4790 | 54:25 | 8:45 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3997 | 2:13:27 | 10:11 /mi |
| Mar 31, 2012 | 10K | 9250 | 58:05 | 9:21 /mi |