The Vault

Personal bests

10K

58:48

2012 · 9:28 /mi

10K4 finishes · best 58:48 in 2012 · latest 1:02:08 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	4580	1:02:08	10:00 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	9842	58:48	9:28 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	19008	1:13:17	11:48 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	13567	1:04:40	10:24 /mi