Personal bests
Marathon
6:29:37
2015 · 14:52 /mi
Half Marathon
2:37:36
2017 · 12:01 /mi
10K
1:18:48
2007 · 12:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:59:59
November 16, 2019
- Place
- 7520
- Pace
- 13:44 /mi
- 2018 Markel Richmond Half Marathon3:03:38
November 10, 2018
- Place
- 7066
- Pace
- 14:00 /mi
- 2017 Markel Richmond Half Marathon2:37:36
November 11, 2017
- Place
- 6183
- Pace
- 12:01 /mi
- 2015 Anthem Richmond Marathon6:29:37
November 14, 2015
- Place
- 4389
- Pace
- 14:52 /mi
- 2012 American Family Fitness Half Marathon2:47:53
November 10, 2012
- Place
- 6259
- Pace
- 12:48 /mi
- 10K1:19:20
April 5, 2008
- Place
- 16091
- Pace
- 12:46 /mi
- 10K1:18:48
March 31, 2007
- Place
- 13790
- Pace
- 12:41 /mi
- 10K1:18:53
April 1, 2006
- Place
- 10745
- Pace
- 12:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7520 | 2:59:59 | 13:44 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7066 | 3:03:38 | 14:00 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6183 | 2:37:36 | 12:01 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4389 | 6:29:37 | 14:52 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6259 | 2:47:53 | 12:48 /mi |
| Apr 5, 2008 | 10K | 16091 | 1:19:20 | 12:46 /mi |
| Mar 31, 2007 | 10K | 13790 | 1:18:48 | 12:41 /mi |
| Apr 1, 2006 | 10K | 10745 | 1:18:53 | 12:42 /mi |