Personal bests
Half Marathon
2:24:36
2014 · 11:02 /mi
10K
1:03:00
2015 · 10:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:59
April 1, 2017
- Place
- 9337
- Pace
- 10:47 /mi
- 10K1:03:00
March 28, 2015
- Place
- 9828
- Pace
- 10:08 /mi
- 2014 American Family Fitness Half Marathon2:24:36
November 15, 2014
- Place
- 5968
- Pace
- 11:02 /mi
- 10K1:18:07
March 29, 2014
- Place
- 17819
- Pace
- 12:34 /mi
- 2013 American Family Fitness Half Marathon2:53:39
November 16, 2013
- Place
- 7094
- Pace
- 13:15 /mi
- 10K1:18:58
April 13, 2013
- Place
- 19983
- Pace
- 12:43 /mi
- 10K1:15:17
March 31, 2012
- Place
- 20096
- Pace
- 12:07 /mi
- 10K1:13:51
April 2, 2011
- Place
- 19268
- Pace
- 11:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 9337 | 1:06:59 | 10:47 /mi |
| Mar 28, 2015 | 10K | 9828 | 1:03:00 | 10:08 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5968 | 2:24:36 | 11:02 /mi |
| Mar 29, 2014 | 10K | 17819 | 1:18:07 | 12:34 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7094 | 2:53:39 | 13:15 /mi |
| Apr 13, 2013 | 10K | 19983 | 1:18:58 | 12:43 /mi |
| Mar 31, 2012 | 10K | 20096 | 1:15:17 | 12:07 /mi |
| Apr 2, 2011 | 10K | 19268 | 1:13:51 | 11:53 /mi |