The Vault

Personal bests

10K

1:09:48

2006 · 11:14 /mi

10K2 finishes · best 1:09:48 in 2006 · latest 1:14:03 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	12838	1:14:03	11:55 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8763	1:09:48	11:14 /mi