Personal bests
10K
1:01:26
2005 · 9:53 /mi
8K
47:15
2004 · 9:30 /mi
Race history
- 10K1:01:26
April 9, 2005
- Place
- 5818
- Pace
- 9:53 /mi
- 2004 NTELOS 8K47:15
November 13, 2004
- Place
- 1743
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 5818 | 1:01:26 | 9:53 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1743 | 47:15 | 9:30 /mi |