Personal bests
Marathon
2:42:44
2015 · 6:12 /mi
10K
38:51
2016 · 6:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:20:26
November 16, 2024
- Place
- 615
- Pace
- 7:39 /mi
- 10K1:05:09
April 23, 2022
- Place
- 4771
- Pace
- 10:29 /mi
- 10K47:00
April 13, 2019
- Place
- 912
- Pace
- 7:34 /mi
- 2018 Anthem Richmond Marathon3:41:58
November 10, 2018
- Place
- 788
- Pace
- 8:28 /mi
- 10K39:59
April 14, 2018
- Place
- 152
- Pace
- 6:26 /mi
- 2017 Anthem Richmond Marathon3:12:33
November 11, 2017
- Place
- 235
- Pace
- 7:21 /mi
- 10K41:27
April 1, 2017
- Place
- 260
- Pace
- 6:40 /mi
- 10K38:51
April 9, 2016
- Place
- 138
- Pace
- 6:15 /mi
- 2015 Anthem Richmond Marathon2:42:44
November 14, 2015
- Place
- 17
- Pace
- 6:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 615 | 3:20:26 | 7:39 /mi |
| Apr 23, 2022 | 10K | 4771 | 1:05:09 | 10:29 /mi |
| Apr 13, 2019 | 10K | 912 | 47:00 | 7:34 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 788 | 3:41:58 | 8:28 /mi |
| Apr 14, 2018 | 10K | 152 | 39:59 | 6:26 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 235 | 3:12:33 | 7:21 /mi |
| Apr 1, 2017 | 10K | 260 | 41:27 | 6:40 /mi |
| Apr 9, 2016 | 10K | 138 | 38:51 | 6:15 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 17 | 2:42:44 | 6:12 /mi |