The Vault

Personal bests

10K

48:46

2007 · 7:51 /mi

10K3 finishes · best 48:46 in 2007 · latest 52:45 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3838	52:45	8:29 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1892	48:46	7:51 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2547	52:59	8:32 /mi