Personal bests
Half Marathon
2:10:41
2014 · 9:58 /mi
10K
54:55
2015 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:10:51
April 12, 2025
- Place
- 8819
- Pace
- 11:24 /mi
- 10K1:09:52
April 20, 2024
- Place
- 8315
- Pace
- 11:15 /mi
- 10K1:25:51
April 22, 2023
- Place
- 9682
- Pace
- 13:49 /mi
- 10K1:07:04
April 13, 2019
- Place
- 8379
- Pace
- 10:48 /mi
- 10K1:11:12
April 14, 2018
- Place
- 9423
- Pace
- 11:28 /mi
- 10K1:22:55
April 1, 2017
- Place
- 14065
- Pace
- 13:21 /mi
- 10K1:12:04
April 9, 2016
- Place
- 12633
- Pace
- 11:36 /mi
- 2015 American Family Fitness Half Marathon2:14:38
November 14, 2015
- Place
- 4500
- Pace
- 10:16 /mi
- 10K54:55
March 28, 2015
- Place
- 4772
- Pace
- 8:50 /mi
- 2014 American Family Fitness Half Marathon2:10:41
November 15, 2014
- Place
- 3608
- Pace
- 9:58 /mi
- 10K56:57
March 29, 2014
- Place
- 6400
- Pace
- 9:10 /mi
- 10K1:06:24
April 13, 2013
- Place
- 13954
- Pace
- 10:41 /mi
- 10K1:01:19
March 31, 2012
- Place
- 11874
- Pace
- 9:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 8819 | 1:10:51 | 11:24 /mi |
| Apr 20, 2024 | 10K | 8315 | 1:09:52 | 11:15 /mi |
| Apr 22, 2023 | 10K | 9682 | 1:25:51 | 13:49 /mi |
| Apr 13, 2019 | 10K | 8379 | 1:07:04 | 10:48 /mi |
| Apr 14, 2018 | 10K | 9423 | 1:11:12 | 11:28 /mi |
| Apr 1, 2017 | 10K | 14065 | 1:22:55 | 13:21 /mi |
| Apr 9, 2016 | 10K | 12633 | 1:12:04 | 11:36 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4500 | 2:14:38 | 10:16 /mi |
| Mar 28, 2015 | 10K | 4772 | 54:55 | 8:50 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3608 | 2:10:41 | 9:58 /mi |
| Mar 29, 2014 | 10K | 6400 | 56:57 | 9:10 /mi |
| Apr 13, 2013 | 10K | 13954 | 1:06:24 | 10:41 /mi |
| Mar 31, 2012 | 10K | 11874 | 1:01:19 | 9:52 /mi |