Personal bests
Half Marathon
2:37:42
2025 · 12:02 /mi
10K
1:03:25
2011 · 10:12 /mi
8K
55:59
2023 · 11:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:37:42
November 15, 2025
- Place
- 6622
- Pace
- 12:02 /mi
- 10K1:14:06
April 20, 2024
- Place
- 9551
- Pace
- 11:56 /mi
- 2023 VCU Health Richmond 8k55:59
November 11, 2023
- Place
- 1707
- Pace
- 11:16 /mi
- 10K1:04:35
April 9, 2016
- Place
- 9499
- Pace
- 10:24 /mi
- 10K1:04:58
March 31, 2012
- Place
- 14554
- Pace
- 10:27 /mi
- 10K1:03:25
April 2, 2011
- Place
- 13223
- Pace
- 10:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6622 | 2:37:42 | 12:02 /mi |
| Apr 20, 2024 | 10K | 9551 | 1:14:06 | 11:56 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1707 | 55:59 | 11:16 /mi |
| Apr 9, 2016 | 10K | 9499 | 1:04:35 | 10:24 /mi |
| Mar 31, 2012 | 10K | 14554 | 1:04:58 | 10:27 /mi |
| Apr 2, 2011 | 10K | 13223 | 1:03:25 | 10:12 /mi |