Personal bests
Marathon
4:32:11
2013 · 10:23 /mi
10K
45:40
2014 · 7:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:15
April 18, 2026
- Place
- 4178
- Pace
- 9:32 /mi
- 10K45:40
March 29, 2014
- Place
- 1081
- Pace
- 7:21 /mi
- 2013 Anthem Richmond Marathon4:32:11
November 16, 2013
- Place
- 2746
- Pace
- 10:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4178 | 59:15 | 9:32 /mi |
| Mar 29, 2014 | 10K | 1081 | 45:40 | 7:21 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2746 | 4:32:11 | 10:23 /mi |