The Vault

Personal bests

10K

44:37

2005 · 7:11 /mi

10K3 finishes · best 44:37 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	554	44:37	7:11 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	486	45:46	7:22 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1472	52:15	8:25 /mi