The Vault

Personal bests

10K

54:45

2012 · 8:49 /mi

10K2 finishes · best 54:45 in 2012 · latest 56:46 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	5099	56:46	9:08 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6717	54:45	8:49 /mi