Personal bests
Half Marathon
2:24:29
2019 · 11:01 /mi
10K
1:06:50
2017 · 10:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:36
April 18, 2026
- Place
- 10723
- Pace
- 12:39 /mi
- 2021 Carmax Richmond Half Marathon2:31:56
November 13, 2021
- Place
- 4623
- Pace
- 11:35 /mi
- 10K1:09:32
June 3, 2021
- Place
- 1474
- Pace
- 11:11 /mi
- 2019 Markel Richmond Half Marathon2:24:29
November 16, 2019
- Place
- 6018
- Pace
- 11:01 /mi
- 10K1:07:20
April 13, 2019
- Place
- 8469
- Pace
- 10:50 /mi
- 10K1:21:54
April 14, 2018
- Place
- 12544
- Pace
- 13:11 /mi
- 10K1:06:50
April 1, 2017
- Place
- 9281
- Pace
- 10:45 /mi
- 10K1:12:47
April 9, 2016
- Place
- 12893
- Pace
- 11:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10723 | 1:18:36 | 12:39 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4623 | 2:31:56 | 11:35 /mi |
| Jun 3, 2021 | 10K | 1474 | 1:09:32 | 11:11 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6018 | 2:24:29 | 11:01 /mi |
| Apr 13, 2019 | 10K | 8469 | 1:07:20 | 10:50 /mi |
| Apr 14, 2018 | 10K | 12544 | 1:21:54 | 13:11 /mi |
| Apr 1, 2017 | 10K | 9281 | 1:06:50 | 10:45 /mi |
| Apr 9, 2016 | 10K | 12893 | 1:12:47 | 11:43 /mi |