The Vault

Personal bests

10K

46:10

2012 · 7:26 /mi

10K3 finishes · best 46:10 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1647	46:10	7:26 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1437	47:27	7:38 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2130	51:42	8:19 /mi