Personal bests
Half Marathon
1:53:07
2024 · 8:38 /mi
10K
1:12:30
2013 · 11:40 /mi
8K
58:45
2012 · 11:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:54:23
November 15, 2025
- Place
- 1927
- Pace
- 8:44 /mi
- 2024 CarMax Richmond Half Marathon1:53:07
November 16, 2024
- Place
- 2763
- Pace
- 8:38 /mi
- 10K1:58:45
April 23, 2022
- Place
- 11392
- Pace
- 19:07 /mi
- 2015 HCA Va 8k1:05:07
November 14, 2015
- Place
- 2034
- Pace
- 13:06 /mi
- 2014 HCA Va 8k1:05:30
November 15, 2014
- Place
- 2373
- Pace
- 13:11 /mi
- 10K1:12:30
April 13, 2013
- Place
- 17361
- Pace
- 11:40 /mi
- 2012 HCA VA 8k58:45
November 10, 2012
- Place
- 2290
- Pace
- 11:49 /mi
- 10K1:19:29
March 31, 2012
- Place
- 21607
- Pace
- 12:47 /mi
- 2011 HCA VA 8k1:04:40
November 12, 2011
- Place
- 2804
- Pace
- 13:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1927 | 1:54:23 | 8:44 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2763 | 1:53:07 | 8:38 /mi |
| Apr 23, 2022 | 10K | 11392 | 1:58:45 | 19:07 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2034 | 1:05:07 | 13:06 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2373 | 1:05:30 | 13:11 /mi |
| Apr 13, 2013 | 10K | 17361 | 1:12:30 | 11:40 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2290 | 58:45 | 11:49 /mi |
| Mar 31, 2012 | 10K | 21607 | 1:19:29 | 12:47 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2804 | 1:04:40 | 13:01 /mi |