DAVID GARRISON

16 races in the archive

Personal bests

10K

1:05:12

2005 · 10:30 /mi

8K

53:58

2004 · 10:51 /mi

Progression

10K11 finishes · best 1:05:12 in 2005 · latest 1:29:27 in 2018
1:06:401:23:20200420052006200720092011201220132015201720182004 10K — 1:10:302005 10K — 1:05:121:05:122006 10K — 1:09:472007 10K — 1:08:562009 10K — 1:14:362011 10K — 1:14:152012 10K — 1:11:462013 10K — 1:16:282015 10K — 1:09:222017 10K — 1:18:452018 10K — 1:29:27

Lower on the chart is faster — a line falling to the right means improvement.

8K5 finishes · best 53:58 in 2004 · latest 57:45 in 2015
53:2056:40200420072013201420152004 2004 NTELOS 8K — 53:5853:582007 2007 NTELOS 8k — 55:462013 2013 HCA Va 8k — 57:072014 2014 HCA Va 8k — 58:392015 2015 HCA Va 8k — 57:45

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
12:3013:2014:10Start–5K5K–Finish2018 · Start to 5K · 14:10 /mi2018 · 5K to Finish · 14:38 /mi20182017 · Start to 5K · 12:47 /mi2017 · 5K to Finish · 12:34 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history