Personal bests
Marathon
2:36:23
2018 · 5:58 /mi
Half Marathon
1:14:44
2017 · 5:42 /mi
10K
35:30
2017 · 5:43 /mi
8K
26:03
2010 · 5:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K42:19
September 26, 2020
- Place
- 23
- Pace
- 6:49 /mi
- 2018 Anthem Richmond Marathon2:36:23
November 10, 2018
- Place
- 11
- Pace
- 5:58 /mi
- 2017 Markel Richmond Half Marathon1:14:44
November 11, 2017
- Place
- 27
- Pace
- 5:42 /mi
- 10K35:30
April 1, 2017
- Place
- 36
- Pace
- 5:43 /mi
- 2010 HCA Va 8k26:03
November 13, 2010
- Place
- 15
- Pace
- 5:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 23 | 42:19 | 6:49 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 11 | 2:36:23 | 5:58 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 27 | 1:14:44 | 5:42 /mi |
| Apr 1, 2017 | 10K | 36 | 35:30 | 5:43 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 15 | 26:03 | 5:14 /mi |