Personal bests
8K
44:44
2014 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k44:44
November 15, 2014
- Place
- 639
- Pace
- 9:00 /mi
- 2012 HCA VA 8k51:26
November 10, 2012
- Place
- 1673
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 639 | 44:44 | 9:00 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1673 | 51:26 | 10:21 /mi |