Personal bests
Half Marathon
2:20:00
2011 · 10:41 /mi
10K
44:32
2025 · 7:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K44:32
April 12, 2025
- Place
- 626
- Pace
- 7:10 /mi
- 10K1:00:35
April 13, 2019
- Place
- 5746
- Pace
- 9:45 /mi
- 10K1:06:32
April 14, 2018
- Place
- 7680
- Pace
- 10:42 /mi
- 10K59:13
April 1, 2017
- Place
- 5754
- Pace
- 9:32 /mi
- 2011 McDonald's Half Marathon2:20:00
November 12, 2011
- Place
- 3481
- Pace
- 10:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 626 | 44:32 | 7:10 /mi |
| Apr 13, 2019 | 10K | 5746 | 1:00:35 | 9:45 /mi |
| Apr 14, 2018 | 10K | 7680 | 1:06:32 | 10:42 /mi |
| Apr 1, 2017 | 10K | 5754 | 59:13 | 9:32 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3481 | 2:20:00 | 10:41 /mi |