Personal bests
Marathon
3:35:45
2009 · 8:14 /mi
Half Marathon
2:09:00
2025 · 9:50 /mi
10K
47:46
2008 · 7:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:09:00
November 15, 2025
- Place
- 3791
- Pace
- 9:50 /mi
- 2012 Anthem Richmond Marathon3:43:48
November 10, 2012
- Place
- 1013
- Pace
- 8:32 /mi
- 2009 SunTrust Richmond Marathon3:35:45
November 14, 2009
- Place
- 624
- Pace
- 8:14 /mi
- 10K47:46
April 5, 2008
- Place
- 1584
- Pace
- 7:41 /mi
- 2007 SunTrust Richmond Marathon3:44:06
November 10, 2007
- Place
- 892
- Pace
- 8:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3791 | 2:09:00 | 9:50 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1013 | 3:43:48 | 8:32 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 624 | 3:35:45 | 8:14 /mi |
| Apr 5, 2008 | 10K | 1584 | 47:46 | 7:41 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 892 | 3:44:06 | 8:33 /mi |