Personal bests
10K
1:19:16
2015 · 12:45 /mi
8K
1:10:56
2015 · 14:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:28:21
April 9, 2016
- Place
- 16691
- Pace
- 14:13 /mi
- 2015 HCA Va 8k1:10:56
November 14, 2015
- Place
- 2243
- Pace
- 14:16 /mi
- 10K1:19:16
March 28, 2015
- Place
- 16921
- Pace
- 12:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 16691 | 1:28:21 | 14:13 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2243 | 1:10:56 | 14:16 /mi |
| Mar 28, 2015 | 10K | 16921 | 1:19:16 | 12:45 /mi |