Personal bests
Half Marathon
1:33:07
2024 · 7:06 /mi
10K
45:12
2013 · 7:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:33:07
November 16, 2024
- Place
- 407
- Pace
- 7:06 /mi
- 10K53:23
April 14, 2018
- Place
- 2365
- Pace
- 8:35 /mi
- 2015 American Family Fitness Half Marathon1:48:00
November 14, 2015
- Place
- 1066
- Pace
- 8:14 /mi
- 2014 American Family Fitness Half Marathon1:40:48
November 15, 2014
- Place
- 504
- Pace
- 7:41 /mi
- 2013 American Family Fitness Half Marathon1:36:59
November 16, 2013
- Place
- 392
- Pace
- 7:24 /mi
- 10K45:12
April 13, 2013
- Place
- 1083
- Pace
- 7:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 407 | 1:33:07 | 7:06 /mi |
| Apr 14, 2018 | 10K | 2365 | 53:23 | 8:35 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1066 | 1:48:00 | 8:14 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 504 | 1:40:48 | 7:41 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 392 | 1:36:59 | 7:24 /mi |
| Apr 13, 2013 | 10K | 1083 | 45:12 | 7:16 /mi |