Personal bests
10K
1:15:15
2014 · 12:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:26:54
April 13, 2019
- Place
- 13760
- Pace
- 13:59 /mi
- 10K1:34:35
April 14, 2018
- Place
- 15322
- Pace
- 15:13 /mi
- 10K1:31:10
March 28, 2015
- Place
- 19718
- Pace
- 14:40 /mi
- 10K1:15:15
March 29, 2014
- Place
- 16783
- Pace
- 12:07 /mi
- 10K1:33:43
April 13, 2013
- Place
- 24150
- Pace
- 15:05 /mi
- 10K1:46:00
April 2, 2011
- Place
- 28839
- Pace
- 17:04 /mi
- 10K1:38:50
March 27, 2010
- Place
- 24945
- Pace
- 15:54 /mi
- 10K1:38:40
March 28, 2009
- Place
- 21405
- Pace
- 15:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 13760 | 1:26:54 | 13:59 /mi |
| Apr 14, 2018 | 10K | 15322 | 1:34:35 | 15:13 /mi |
| Mar 28, 2015 | 10K | 19718 | 1:31:10 | 14:40 /mi |
| Mar 29, 2014 | 10K | 16783 | 1:15:15 | 12:07 /mi |
| Apr 13, 2013 | 10K | 24150 | 1:33:43 | 15:05 /mi |
| Apr 2, 2011 | 10K | 28839 | 1:46:00 | 17:04 /mi |
| Mar 27, 2010 | 10K | 24945 | 1:38:50 | 15:54 /mi |
| Mar 28, 2009 | 10K | 21405 | 1:38:40 | 15:53 /mi |