Personal bests
8K
35:15
2003 · 7:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K35:15
November 15, 2003
- Place
- 296
- Pace
- 7:05 /mi
- 2002 NTELOS 8K38:10
November 9, 2002
- Place
- 486
- Pace
- 7:41 /mi
- 2001 NTELOS 8K35:20
November 10, 2001
- Place
- 219
- Pace
- 7:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 296 | 35:15 | 7:05 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 486 | 38:10 | 7:41 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 219 | 35:20 | 7:06 /mi |