The Vault

Personal bests

10K

49:49

2008 · 8:01 /mi

10K2 finishes · best 49:49 in 2008 · latest 50:44 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2597	50:44	8:10 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2375	49:49	8:01 /mi