Personal bests
Half Marathon
2:10:31
2016 · 9:57 /mi
10K
58:25
2011 · 9:24 /mi
8K
48:08
2011 · 9:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 American Family Fitness Half Marathon2:10:31
November 12, 2016
- Place
- 3009
- Pace
- 9:57 /mi
- 2011 HCA VA 8k48:08
November 12, 2011
- Place
- 1200
- Pace
- 9:41 /mi
- 10K58:25
April 2, 2011
- Place
- 9253
- Pace
- 9:24 /mi
- 2010 HCA Va 8k52:15
November 13, 2010
- Place
- 1820
- Pace
- 10:31 /mi
- 10K1:00:20
March 27, 2010
- Place
- 10629
- Pace
- 9:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3009 | 2:10:31 | 9:57 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1200 | 48:08 | 9:41 /mi |
| Apr 2, 2011 | 10K | 9253 | 58:25 | 9:24 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1820 | 52:15 | 10:31 /mi |
| Mar 27, 2010 | 10K | 10629 | 1:00:20 | 9:43 /mi |