Personal bests
Marathon
4:17:06
2019 · 9:48 /mi
Half Marathon
1:57:12
2024 · 8:56 /mi
10K
55:02
2019 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:57:12
November 16, 2024
- Place
- 2185
- Pace
- 8:56 /mi
- 2019 VCU Health Richmond Marathon4:17:06
November 16, 2019
- Place
- 2185
- Pace
- 9:48 /mi
- 10K55:02
April 13, 2019
- Place
- 3254
- Pace
- 8:51 /mi
- 2017 Anthem Richmond Marathon4:21:41
November 11, 2017
- Place
- 2032
- Pace
- 9:59 /mi
- 2015 Anthem Richmond Marathon4:47:28
November 14, 2015
- Place
- 2898
- Pace
- 10:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2185 | 1:57:12 | 8:56 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2185 | 4:17:06 | 9:48 /mi |
| Apr 13, 2019 | 10K | 3254 | 55:02 | 8:51 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2032 | 4:21:41 | 9:59 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2898 | 4:47:28 | 10:58 /mi |