Personal bests
10K
55:56
2010 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:58
April 14, 2018
- Place
- 6188
- Pace
- 10:08 /mi
- 10K1:03:10
April 1, 2017
- Place
- 7685
- Pace
- 10:10 /mi
- 10K59:42
March 29, 2014
- Place
- 8267
- Pace
- 9:36 /mi
- 10K1:08:21
April 13, 2013
- Place
- 15118
- Pace
- 11:00 /mi
- 10K59:26
March 31, 2012
- Place
- 10420
- Pace
- 9:34 /mi
- 10K55:56
March 27, 2010
- Place
- 7185
- Pace
- 9:00 /mi
- 10K58:18
March 28, 2009
- Place
- 7967
- Pace
- 9:23 /mi