The Vault

Personal bests

10K

49:35

2012 · 7:59 /mi

10K5 finishes · best 49:35 in 2012 · latest 55:56 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4644	55:56	9:00 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5795	54:47	8:49 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3361	49:35	7:59 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3822	50:54	8:11 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5388	53:26	8:36 /mi