The Vault

Personal bests

10K

53:27

2012 · 8:36 /mi

10K4 finishes · best 53:27 in 2012 · latest 56:15 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	4251	56:15	9:03 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4966	55:15	8:53 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5796	53:27	8:36 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8473	57:27	9:15 /mi