JENNIFER HOWE

9 races in the archive

Personal bests

Half Marathon

2:41:57

2017 · 12:21 /mi

10K

1:05:33

2015 · 10:33 /mi

8K

48:08

2016 · 9:41 /mi

Progression

Half Marathon3 finishes · best 2:41:57 in 2017 · latest 2:57:37 in 2019
2:46:402:55:002017201820192017 2017 Markel Richmond Half Marathon — 2:41:572:41:572018 2018 Markel Richmond Half Marathon — 2:43:282019 2019 Markel Richmond Half Marathon — 2:57:37

Lower on the chart is faster — a line falling to the right means improvement.

10K4 finishes · best 1:05:33 in 2015 · latest 1:23:01 in 2020
1:06:401:15:001:23:2020152018201920202015 10K — 1:05:331:05:332018 10K — 1:19:342019 10K — 1:13:002020 10K — 1:23:01

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 48:08 in 2016 — their most recent
48:2050:0051:40201520162015 2015 HCA Va 8k — 51:102016 2016 VCU Health 8k — 48:0848:08

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
11:4012:3013:20Start–10K10K–Finish2019 · Start to 10K · 13:25 /mi2019 · 10K to Finish · 13:40 /mi20192018 · Start to 10K · 12:01 /mi2018 · 10K to Finish · 12:53 /mi20182017 · Start to 10K · 11:24 /mi2017 · 10K to Finish · 13:13 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
11:4012:3013:20Start–5K5K–Finish2019 · Start to 5K · 11:41 /mi2019 · 5K to Finish · 11:49 /mi20192018 · Start to 5K · 12:15 /mi2018 · 5K to Finish · 13:21 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history