The Vault

Personal bests

10K

56:23

2005 · 9:04 /mi

10K2 finishes · best 56:23 in 2005 · latest 59:54 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5258	59:54	9:38 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3989	56:23	9:04 /mi