Personal bests
Half Marathon
2:18:38
2008 · 10:35 /mi
8K
44:06
2007 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 HCA Va 8k46:40
November 13, 2010
- Place
- 1154
- Pace
- 9:23 /mi
- 2008 McDonalds Half Marathon2:18:38
November 15, 2008
- Place
- 2289
- Pace
- 10:35 /mi
- 2007 NTELOS 8k44:06
November 10, 2007
- Place
- 1703
- Pace
- 8:52 /mi
- 2006 NTELOS 8K45:24
November 11, 2006
- Place
- 1650
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 1154 | 46:40 | 9:23 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2289 | 2:18:38 | 10:35 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1703 | 44:06 | 8:52 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1650 | 45:24 | 9:08 /mi |