ANDREW BONHAM

15 races in the archive

Personal bests

10K

57:17

2012 · 9:13 /mi

Progression

10K15 finishes · best 57:17 in 2012 · latest 1:16:19 in 2026
1:06:402008200920102011201220142015201620172018201920222023202520262008 10K — 1:01:072009 10K — 1:03:192010 10K — 57:392011 10K — 58:222012 10K — 57:1757:172014 10K — 57:192015 10K — 57:422016 10K — 58:402017 10K — 1:01:212018 10K — 1:01:002019 10K — 1:00:452022 10K — 1:09:372023 10K — 1:11:052025 10K — 1:07:312026 10K — 1:16:19

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 8 editions shown
10:0011:40Start–5K5K–Finish2026 · Start to 5K · 11:50 /mi2026 · 5K to Finish · 12:44 /mi20262025 · Start to 5K · 10:30 /mi2025 · 5K to Finish · 11:14 /mi20252023 · Start to 5K · 10:35 /mi2023 · 5K to Finish · 12:18 /mi20232022 · Start to 5K · 10:26 /mi2022 · 5K to Finish · 11:59 /mi20222019 · Start to 5K · 9:25 /mi2019 · 5K to Finish · 10:08 /mi20192018 · Start to 5K · 9:14 /mi2018 · 5K to Finish · 10:24 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history