TONY HAWKINSON

13 races in the archive

Personal bests

10K

1:04:16

2016 · 10:21 /mi

8K

49:04

2013 · 9:52 /mi

Progression

10K9 finishes · best 1:04:16 in 2016 · latest 1:12:23 in 2017
1:06:401:15:002009201020112012201320142015201620172009 10K — 1:10:172010 10K — 1:07:342011 10K — 1:07:542012 10K — 1:10:332013 10K — 1:05:442014 10K — 1:14:032015 10K — 1:06:222016 10K — 1:04:161:04:162017 10K — 1:12:23

Lower on the chart is faster — a line falling to the right means improvement.

8K4 finishes · best 49:04 in 2013 · latest 50:02 in 2016
50:0051:4020132014201520162013 2013 HCA Va 8k — 49:0449:042014 2014 HCA Va 8k — 51:332015 2015 HCA Va 8k — 49:552016 2016 VCU Health 8k — 50:02

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:5011:40Start–5K5K–Finish2017 · Start to 5K · 11:11 /mi2017 · 5K to Finish · 12:06 /mi20172016 · Start to 5K · 10:24 /mi2016 · 5K to Finish · 10:17 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history