Personal bests
Marathon
5:20:18
2014 · 12:13 /mi
Half Marathon
2:13:55
2013 · 10:13 /mi
10K
1:04:58
2014 · 10:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon5:30:54
November 14, 2015
- Place
- 3924
- Pace
- 12:37 /mi
- 2014 Anthem Richmond Marathon5:20:18
November 15, 2014
- Place
- 4218
- Pace
- 12:13 /mi
- 10K1:04:58
March 29, 2014
- Place
- 11826
- Pace
- 10:27 /mi
- 2013 American Family Fitness Half Marathon2:13:55
November 16, 2013
- Place
- 5230
- Pace
- 10:13 /mi
- 10K1:20:11
April 2, 2011
- Place
- 21558
- Pace
- 12:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3924 | 5:30:54 | 12:37 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4218 | 5:20:18 | 12:13 /mi |
| Mar 29, 2014 | 10K | 11826 | 1:04:58 | 10:27 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5230 | 2:13:55 | 10:13 /mi |
| Apr 2, 2011 | 10K | 21558 | 1:20:11 | 12:54 /mi |