Personal bests
10K
53:32
2001 · 8:37 /mi
8K
45:45
2001 · 9:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:37
April 13, 2002
- Place
- 2942
- Pace
- 9:36 /mi
- 2001 NTELOS 8K45:45
November 10, 2001
- Place
- 1373
- Pace
- 9:12 /mi
- 10K53:32
March 31, 2001
- Place
- 1674
- Pace
- 8:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 2942 | 59:37 | 9:36 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1373 | 45:45 | 9:12 /mi |
| Mar 31, 2001 | 10K | 1674 | 53:32 | 8:37 /mi |