Personal bests
Marathon
5:49:34
2022 · 13:20 /mi
10K
1:07:27
2023 · 10:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon6:56:08
November 15, 2025
- Place
- 4917
- Pace
- 15:52 /mi
- 2024 Allianz Partners Richmond Marathon6:04:17
November 16, 2024
- Place
- 4768
- Pace
- 13:54 /mi
- 10K1:11:56
April 20, 2024
- Place
- 8998
- Pace
- 11:35 /mi
- 2023 Allianz Partners Richmond Marathon6:06:16
November 11, 2023
- Place
- 3905
- Pace
- 13:58 /mi
- 10K1:07:27
April 22, 2023
- Place
- 6048
- Pace
- 10:51 /mi
- 2022 Allianz Partners Richmond Marathon5:49:34
November 12, 2022
- Place
- 2968
- Pace
- 13:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4917 | 6:56:08 | 15:52 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4768 | 6:04:17 | 13:54 /mi |
| Apr 20, 2024 | 10K | 8998 | 1:11:56 | 11:35 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3905 | 6:06:16 | 13:58 /mi |
| Apr 22, 2023 | 10K | 6048 | 1:07:27 | 10:51 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2968 | 5:49:34 | 13:20 /mi |