Personal bests
Marathon
4:57:30
2006 · 11:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon5:26:31
November 16, 2013
- Place
- 4200
- Pace
- 12:27 /mi
- 2008 SunTrust Richmond Marathon5:28:08
November 15, 2008
- Place
- 2598
- Pace
- 12:31 /mi
- 2006 SunTrust Richmond Marathon4:57:30
November 11, 2006
- Place
- 2131
- Pace
- 11:21 /mi
- 2004 SunTrust Richmond Marathon5:33:56
November 13, 2004
- Place
- 3061
- Pace
- 12:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4200 | 5:26:31 | 12:27 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2598 | 5:28:08 | 12:31 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2131 | 4:57:30 | 11:21 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 3061 | 5:33:56 | 12:44 /mi |