The Vault

Personal bests

10K

55:22

2020 · 8:55 /mi

10K2 finishes · best 55:22 in 2020 · latest 55:30.8 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	3281	55:30.8	8:56 /mi
Sep 26, 2020	10K2020 Ukrop's Monument Avenue 10K	429	55:22	8:55 /mi