Personal bests
Marathon
4:34:32
2011 · 10:28 /mi
Half Marathon
2:11:25
2010 · 10:01 /mi
10K
56:53
2009 · 9:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 SunTrust Richmond Marathon4:34:32
November 12, 2011
- Place
- 2414
- Pace
- 10:28 /mi
- 2010 McDonalds Half Marathon2:11:25
November 13, 2010
- Place
- 3416
- Pace
- 10:01 /mi
- 10K56:53
March 28, 2009
- Place
- 7044
- Pace
- 9:09 /mi
- 10K59:01
April 5, 2008
- Place
- 7748
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2414 | 4:34:32 | 10:28 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3416 | 2:11:25 | 10:01 /mi |
| Mar 28, 2009 | 10K | 7044 | 56:53 | 9:09 /mi |
| Apr 5, 2008 | 10K | 7748 | 59:01 | 9:30 /mi |