Personal bests
Marathon
4:04:05
2023 · 9:19 /mi
Half Marathon
1:39:56
2024 · 7:37 /mi
10K
52:17
2016 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:50:33
November 15, 2025
- Place
- 1496
- Pace
- 8:26 /mi
- 2024 CarMax Richmond Half Marathon1:39:56
November 16, 2024
- Place
- 792
- Pace
- 7:37 /mi
- 10K52:37
April 20, 2024
- Place
- 2286
- Pace
- 8:28 /mi
- 2023 Allianz Partners Richmond Marathon4:04:05
November 11, 2023
- Place
- 1779
- Pace
- 9:19 /mi
- 2022 CarMax Richmond Half Marathon2:00:10
November 12, 2022
- Place
- 2618
- Pace
- 9:10 /mi
- 2018 Markel Richmond Half Marathon1:45:52
November 10, 2018
- Place
- 1245
- Pace
- 8:05 /mi
- 10K1:24:26
April 1, 2017
- Place
- 14407
- Pace
- 13:35 /mi
- 10K52:17
April 9, 2016
- Place
- 2922
- Pace
- 8:25 /mi
- 2015 Anthem Richmond Marathon4:14:22
November 14, 2015
- Place
- 1921
- Pace
- 9:42 /mi
- 10K54:49
March 28, 2015
- Place
- 4731
- Pace
- 8:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1496 | 1:50:33 | 8:26 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 792 | 1:39:56 | 7:37 /mi |
| Apr 20, 2024 | 10K | 2286 | 52:37 | 8:28 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1779 | 4:04:05 | 9:19 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2618 | 2:00:10 | 9:10 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1245 | 1:45:52 | 8:05 /mi |
| Apr 1, 2017 | 10K | 14407 | 1:24:26 | 13:35 /mi |
| Apr 9, 2016 | 10K | 2922 | 52:17 | 8:25 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1921 | 4:14:22 | 9:42 /mi |
| Mar 28, 2015 | 10K | 4731 | 54:49 | 8:49 /mi |